Truly Mental
Truly Mental
Latest Episodes
The Hidden Cost of Sleep Deprivation in Public Safety
Explore the critical importance of sleep science in public safety, decision-making, and bias reduction with Dr. Lois James. Discover how fatigue impacts brain function, bias, and performance, and learn practical strategies for improving sleep a...
Connecting With The Past: The Reflekta.ai Journey
Summary:In this episode of Truly Mental, Joe Smarro engages in a deep conversation with Miles Spencer, a multi-exit entrepreneur and founder of Reflekta.ai, a platform that allows users to connect with the likeness of loved ones, bot...
The Cost of the Badge: A shooting, a Combat Cross, and the Mental Aftermath
Summary:In this episode of Truly Mental, Joe Smarro interviews retired NYPD officer Steve Pedullo, who shares his journey from a working-class upbringing to a 16-year career in law enforcement. Steve discusses the challenges and ...
Sandeep Acharya: Bridging Gaps in Mental Health Access
Summary:In this episode of Truly Mental, host Joe Smarro speaks with Sandeep Acharya, CEO and founder of Octave, a behavioral health company focused on improving access to quality mental health care. Sandeep shares his personal journ...
Your Brain Is Talking—Here’s How to Listen
Summary:In this conversation, Joe Smarro speaks with Angelika and Mitch Sadar, experts in neurofeedback and mental wellness. They discuss the transformative power of neurofeedback in optimizing mental health, performance, and resilie...