
Truly Mental
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell -
Podcasting since 2020 • 13 episodes
Truly Mental
Latest Episodes
The Neuroplastic Path to Power: Shifting from Problems to Possibility with Dr. Srini Pillay
Summary:In this episode of Truly Mental, host Jesse Trevino engages with Dr. Srini Pillay, a renowned psychiatrist and brain science expert, to explore the intersection of mental health, neuroscience, and personal growth. Dr. Pill...
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Season 4
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Episode 3
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42:40

Why Teen Girls (and Boys) Are Struggling—and What We Can Do About It
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Caleb Cottle, co-founder of Cascade Academy, about the critical issues surrounding adolescent mental health, particularly focusing on anxiety and OCD. They discuss the uni...
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Season 4
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Episode 2
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44:40

Feel It to Heal It: Somatic Wisdom with Sarah Rollins
In this episode of Truly Mental, we sit down with Sarah Rollins, founder of Embodied Wellness, to explore the power of the body in trauma recovery. With a deep background in somatic experiencing, Sarah helps individuals r...
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Season 4
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Episode 1
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28:12

Your Guide to Holiday Wellness
Join Joe and Jesse on "Truly Mental," where we explore mental wellness during the holidays and New Year. Our podcast offers practical strategies for navigating holiday stress, family dynamics, and setting achievable resolutions. Whether you're ...
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Season 3
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Episode 2
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50:10
